Birthday and Chill

Birthday and Chill

April 09, 2020

I realized this birthday was going to be different. But it wasn’t canceled...

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Simple, Quick, And Easy Ways to Increase your Mood

Simple, Quick, And Easy Ways to Increase your Mood

March 26, 2020

With everything going on it is important to maintain healthy and positive mental health. We all have days when we're out of sorts. You just wish you were in a better mood.  Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.

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Positive Ways to Cope with Stress

Positive Ways to Cope with Stress

March 19, 2020

Even though stress can appear as a necessary evil it doesn’t have to be. There are ways to manage and to cope with stress when it arrives. Here are five ways to manage and cope with stress

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Finding your Passion

Finding your Passion

March 12, 2020

If you are struggling with finding your passion, hopefully, this blog will help! :-)

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Mindful Morning Routine

Mindful Morning Routine

March 05, 2020

This post shares my simple everyday morning routine I do to incorporate self-care in my daily life.

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Living with Joy

Living with Joy

February 27, 2020

"We create the life we want. There will always be moments of anger, joy, love, happiness, and sadness. But we have the ability to choose how we respond. "

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5 Benefits of Journaling

5 Benefits of Journaling

February 20, 2020

"Journaling can also be used to help you discover yourself and find what you like and don’t like. It can help you find your happiness and joy."

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Lazy Sunday

Lazy Sunday

November 25, 2018

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Think About It Thursday

Think About It Thursday

July 06, 2017 15 Comments

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