Ways to Create Continuous Happiness Experiences

Ways to Create Continuous Happiness Experiences

May 14, 2020 10 Comments

I’ve heard a lot about being happy but happy to me feels like a fleeting emotion. It comes and goes just as fast. I was curious about making my happy more sustainable and creating ways to make it last longer so I created this list.

Continue Reading


3 Ways to Make this Mother's Day Special

3 Ways to Make this Mother's Day Special

May 07, 2020 6 Comments

Quarantine may be preventing you from visiting your mom but below are 3 ways to make this day special if you aren’t able to see her and even if you are. :)

Continue Reading


Put Your Worried Mind at Ease With These Simple Steps

Put Your Worried Mind at Ease With These Simple Steps

April 30, 2020 6 Comments

...I have learned is that worrying can be one-sided often and we worry about the negatives of a potential situation or decision but we never think about the positives. The opposite of that what-if situation. What if I try something new and I am successful at it? What if I try this and I love it? What if I start this project and it is my new passion and leads to many more open doors? 

Continue Reading


5 Ways to Celebrate your Birthday at Home

5 Ways to Celebrate your Birthday at Home

April 23, 2020 2 Comments

Just because we are in quarantine doesn’t mean that we can’t celebrate birthdays, it just means we have to get creative with the celebrations.

Continue Reading


Birthday and Chill

Birthday and Chill

April 09, 2020 2 Comments

I realized this birthday was going to be different. But it wasn’t canceled...

Continue Reading


Simple, Quick, And Easy Ways to Increase your Mood

Simple, Quick, And Easy Ways to Increase your Mood

March 26, 2020

With everything going on it is important to maintain healthy and positive mental health. We all have days when we're out of sorts. You just wish you were in a better mood.  Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.

Continue Reading


Positive Ways to Cope with Stress

Positive Ways to Cope with Stress

March 19, 2020 1 Comment

Even though stress can appear as a necessary evil it doesn’t have to be. There are ways to manage and to cope with stress when it arrives. Here are five ways to manage and cope with stress

Continue Reading


Finding your Passion

Finding your Passion

March 12, 2020

If you are struggling with finding your passion, hopefully, this blog will help! :-)

Continue Reading


Mindful Morning Routine

Mindful Morning Routine

March 05, 2020

This post shares my simple everyday morning routine I do to incorporate self-care in my daily life.

Continue Reading


Living with Joy

Living with Joy

February 27, 2020

"We create the life we want. There will always be moments of anger, joy, love, happiness, and sadness. But we have the ability to choose how we respond. "

Continue Reading


5 Benefits of Journaling

5 Benefits of Journaling

February 20, 2020

"Journaling can also be used to help you discover yourself and find what you like and don’t like. It can help you find your happiness and joy."

Continue Reading


Lazy Sunday

Lazy Sunday

November 25, 2018

Continue Reading